Hero for well-being, climate and nature

We visited Tokyo where green spaces are highly valued, gardens have long been an integral part of the urban landscape and contribute to climate resilience in various ways. They are important for climate adaptation with environmental, social, and aesthetic benefits.

Japanese gardens as hero for well-being, climate and nature

    Well-being, health and climate

    Japanese gardens, known for their meticulous design and harmonious integration with nature, exemplify the importance of gardens in well-being, health and climate. These gardens often feature a combination of plants, water elements, and rocks carefully arranged to create a tranquil and serene environment. In urban settings, Japanese gardens serve as green oases that provide cooling effects, reduce urban heat island effects, and enhance biodiversity.

    Climate adaptation in cities

    One of the key roles of gardens in climate adaptation is their ability to mitigate the heat stress associated with urbanization. In cities like Tokyo and Kyoto, where high population density and extensive built environments contribute to elevated temperatures, gardens act as natural cooling agents. The shading effect of trees and plants, the evapotranspiration process, and the presence of water bodies in gardens help to lower ambient temperatures and create microclimates that offer relief from the heat.

    Cities with less flooding

    Moreover, gardens play a crucial role in managing stormwater and reducing the risk of flooding in urban areas. In Japanese gardens, traditional design principles such as the use of permeable surfaces, rain gardens, and retention ponds help to capture and absorb rainwater, preventing runoff and reducing the strain on drainage systems during heavy rain events. By incorporating sustainable water management practices, gardens contribute to flood prevention and improve water quality in urban environments.

    Mental health in urban dwellers

    In addition to their environmental benefits, gardens in Japanese culture promote social cohesion and well-being in urban communities. Public gardens and green spaces serve as gathering places for relaxation, recreation, and cultural activities, fostering a sense of community and connection with nature. The beauty and tranquility of Japanese gardens also have a therapeutic effect on individuals, reducing stress and improving mental health in urban dwellers.

    Sustainable cities

    As cities face the challenges of climate change and rapid urbanization, the role of gardens in climate adaptation becomes increasingly important. By incorporating green infrastructure, sustainable landscaping practices, and traditional design elements inspired by Japanese gardens, cities can enhance their resilience to climate impacts, promote biodiversity, and create healthier and more livable environments for residents. Embracing the lessons of Japanese garden design can inspire innovative approaches to urban planning and landscape architecture that prioritize nature-based solutions and climate-responsive strategies.